Tuesday, October 31, 2017

Chowanoke History Oct 2017

There are several periods throughout Indian history that have proven to be more detrimental than others for tribes. One such period occurred during attempts to force individualization and assimilation with the intent to integrate Indians into mainstream society. However one should bear in mind that as European settlement moved westward, those attempts occurred much later for tribes in the west.
The idea of the disappearing Indian was a popular notion among European leaders as they relied on Indians to voluntarily give up their land to achieve their goal. In 1789 Secretary of War Knox stated: “As population shall increase and approach the Indian boundaries, game will be diminished and new purchases may be made for small considerations. This has been and probably will be the inevitable consequence of cultivation. It is, however, painful to consider that all the Indian tribes, once existing in those states now best cultivated and most populous, have become extinct. If the same causes continue, the effects will happen and, in a short period the idea of an Indian this side of the Mississippi will be found only in the pages of the historian.”  Even George Washington held a similar opinion in 1783 as he stated, “….when the gradual extension of our Settlements will as certainly cause the Savage as the Wolf to retire; both being beasts of prey tho’ they differ in shape.”
While those statements were projected in a rather presumptuous and calloused manner, the act of forcing individualism and assimilation occurred throughout the United States. It was profoundly demonstrated in the taking of fee simple lands that were held communally by the Chowanoke Indians. This occurred even in the aftermath of the sale of their reservation. During the 1780’s, Chowanoke Indians had purchased 30 acres of land to live on and by 1810, thirty-four individuals were known to reside there.  However, due to mishap, 6 acres of land was purchased by a non-Indian who then wanted the land divided among the Indians so that he could secure his parcel. The Chowanoke did not understand that concept in the same manner that the purchaser did not understand the concept of communal living. By 1821, a series of unfortunate and devious events caused the entire tract of land to wind up in the possession of the non-Indian purchaser. For the first time, this left the Chowanoke people without the support that comes from communal living and with no other choice but to individualize their existence.
 
 

Thursday, October 26, 2017

Tuesday, October 24, 2017

Sunday, October 22, 2017

Confederate re-enactment at Fort Branch

We will be at the Fort Branch re-enactment again this year.
November 4th and 5th 2017.
Here are some pictures from last year.

Friday, October 20, 2017

Daycation October 20, 21, 22 2017


Friday, October 20, 2017
07:00am
09:00am
10:00am
07:00pm
08:00pm


Saturday, October 21, 2017
07:00am
08:00am
09:00am
10:00am
11:00am
06:00pm

Sunday, October 22, 2017
07:00am
08:00am
10:00am
01:00pm



SCENE OF A CAR WRECK

There are some very important things that you need to do (and NOT do) immediately at the scene of the wreck.

First, stay calm and breathe!  If you have been injured, do not move – call 911 (if possible) and wait for EMS and then go to the hospital.  Your health is more important than anything else.  This is not the time to prove how tough you are.  The human body was not designed to withstand the various physical forces of a vehicle collision, and it is important that you get thoroughly checked out if you are having even the slightest problem.  Remember, oftentimes adrenaline and shock can immediately hide, or mask, symptoms that you will definitely feel later.  Better safe than sorry in terms of obtaining medical care immediately following a wreck.  If you are not injured, then you should immediately check on everyone else involved in the wreck.  If anyone else has been injured, assist them in remaining still until EMS arrives.

Once all people involved in the wreck are accounted for and that situation is stable, gather all of the information you can at the scene (or have someone else do this for you).  Get the names, addresses, phone numbers and license plate numbers of any and all witnesses and other drivers involved in the wreck.  Take photographs of the resting place of the vehicles, damage to the vehicles, debris fields, skid marks and anything else damaged or affected by the collision.  Take pictures of any sign (or lack of sign), or other monument, or pothole, or the Sun, or roadway characteristic contributed that you believe may have contributed to the wreck.  This is probably left to a friend or family member who comes to the scene, as you will most likely be dealing with your injuries or the law enforcement investigator.

Do not move any vehicles until law enforcement arrives.  Oftentimes the resting place of the vehicles and the location of debris scattered about the crash scene can be important evidence in determining who caused the wreck.  Once the crash investigator arrives, he or she will instruct you when he has gathered enough information that the vehicles can then be moved.

Do not admit fault.  It is easy to be confused about what actually happened, or what is being asked of you, in the chaos immediately following a wreck.  If you hit your head on anything during the collision, this can also cause confusion.  Fault can always be addressed later.

My next article will discuss in details things that you should do after you leave the scene of the wreck.  Those are, in this order: 1) File all medical bills with your health insurance company; 2) Speak to an experienced, local injury attorney if you have been injured; 3) Speak to an experienced, local traffic attorney if you were given a ticket; 4) Report the collision to your automobile insurance company; 5) Do not speak to the other driver’s insurance company.

Here’s to hoping that you never need to use this advice!!


Wednesday, October 18, 2017

Tuesday, October 17, 2017

Whats in your diet? October2017

Health & Nutrition Strategies for Cancer Survivors & Everybody Else

WHAT'S IN YOUR DIET?

Thanks for the birthday greetings. Birthdays are an excellent time to take inventory of your nutrition/health strategies, and make adjustments. Along those lines, I read an interesting article that talked about what is described as the brain-gut connection. The study suggests that your gut, influences moods and therefore mental health.

Moving on, as my readers are aware, my mantra is “Let food be your medicine”. I adamantly believe that if you fix the food you fix your health disparities. Particularly chronic diseases such as type 2 diabetes, hypertension, and obesity, IBS, and gastric intestinal cancer and now we can include mental health, all caused by a poor diet resulting from poor quality, or fake food. Fake food use is a lot more insidious because of the brain-gut connection. We'll update that connection as more info is released.

I perused a lot press releases, and newspaper articles while researching for the column. These caught my attention: The FTC (Federal Trade Commission) has approved Amazon's 13 billion dollar acquisition of “Whole Foods”. That's a huge “clean food” statement. Another group represented by Cargil Inc., Bill Gates, and others are focusing on organic enterprises..That deserves attention, organic agriculture is where the money is going and that makes all the sense in the world.

That segues into a Food Lion ad, touting the purchase of some of their produce from local sources. I had to check it out, so I talked to my local guy to see how it worked, and then went to their website to supplement his information. It appears that all you have to do is identify your enterprise, and if you meet their criteria, you get market prices and that includes organic. A small acreage farm(1-2) acres, and a High Tunnel could easily do 30,000 tons per year.

Recall: Wang Food Group, est. 40200 recalls multiple products for mislabeling and with an undeclared allergen(milk), with lot codes dating back to January 2016, and distributed to major retailers in the Northeast and Mid Atlantic.

When refueling your body, the question is always what you want the food to do.
Let food be your medicine.

Friday, October 13, 2017

Daycation Oct 13,14,15 2017


Friday, October 13, 2017
10:00am
12:00pm
04:00pm
05:00pm
06:00pm
07:00pm

Saturday, October 14, 2017
08:00am
10:00am
11:00am
12:00pm
01:00pm
05:00pm
07:00pm


Sunday, October 15, 2017
08:00am
09:00am
10:00am
11:00am
02:00pm